Knee pain is a common complaint for many adults, usually from wear and tear after years of walking, standing, lifting, and bending. Knee pain is also common for athletes who participate in contact sports and activities that involve running, jumping, lifting, and quick pivoting. Whether your knee pain is caused by aging or repetitive use, chiropractic care can help. At Chiropractic Health and Wellness Center in Houston, TX, we use natural remedies to treat knee pain and other injuries.
The Anatomy of the Knee
The knees do an incredible job of bearing the upper body weight and allowing you to bend, walk, lift, kneel, and so on. To do its job, the knee is made up of the tibia, femur, and patella. Each bone is covered with shock-absorbing cartilage to allow the knee to move smoothly. Simply put, the knee is made of two long bones held together by numerous ligaments, tendons, and muscles.
Common Causes of Knee Pain
Most causes of knee pain are age-related or due to continual wear and tear of the knee joint. Injuries and sudden movement of the knee can also cause pain. Let’s look at some of the common causes of knee pain:
• Osteoarthritis: As you age, the cartilage in the knee joint gradually wears away. When the shock-absorbing cartilage thins down, the bones rub against each other, causing pain and stiffness. Repeated injuries and being overweight are some risk factors for osteoarthritis.
• Tendonitis: Inflammation of the tendons around the knee may occur due to repetitive knee use and is common for athletes who participate in activities like jumping, running, and cycling.
• Sprains and strains: A blow to the knee or sudden twist may cause knee strain or a sprain. When this happens, you may experience pain, reduced mobility, and soreness.
• Torn cartilage: An impact on the knee may damage the menisci, which is the connective tissue that absorbs shock in the knee.
How Chiropractors Treat Knee Pain
Before creating a customized treatment plan, Dr. Paul carries out a comprehensive diagnosis to confirm the cause, location, and extent of your knee pain. The diagnosis involves taking your medical history, establishing your occupation, and asking you to describe the pain. If necessary, we may request x-rays, MRIs, and CT scans to diagnose your knee pain more accurately.
After a proper diagnosis, our chiropractor may apply knee manipulation techniques to reduce your pain and improve mobility. We may recommend massage therapy to alleviate any inflammation and tightness in the muscles around the knee. Chiropractic exercises can also improve your mobility and strengthen the knee joint.
Contact us for an Appointment Today
Are you suffering from knee pain that won’t respond to other forms of treatment? It is time to try chiropractic care. To get started, contact Chiropractic Health and Wellness Center in Houston, TX, at (281) 855-2277 today. We utilize a variety of treatments, such as spinal adjustment, to reduce your symptoms and improve your mobility. When you need a chiropractor near me, we look forward to assisting you!