5 Common Chiropractic Techniques for Back and Neck Pain

Back pain and neck pain are all too common, impacting millions of Americans every day. When the pain comes – or won't go away – you can become desperate for relief. At Chiropractic Health and Wellness Center, our chiropractor in Houston offers the following natural and effective methods to relieve your suffering.

1. Spinal Adjustment and Alignment

Many instances of neck and back pain stem from misalignment in the spine, which can impact your discs, nerves, muscles, ligaments, and joints throughout your body. Realigning the spine can undo this impact, providing natural relief. We offer several types of adjustments, depending on your needs and level of comfort. These include Diversified, Gonstead, Activator Method, Thompson, and Sacro-Occipital Techniques.

2. Chiropractic Massage

Another common source of back and neck pain lies within the muscles. When these are tense or inflamed, they can put undue pressure on your entire spinal column. Chiropractic massage helps relieve tension, improve blood flow, and increase flexibility.

3. Physical Therapy

Physical therapy is a combination of stretches and exercises that can help in various ways. They can help correct posture, relieve tension, build core muscles to better support the spine, and more.

4. Decompression Therapy

Back and neck pain can also be caused by compressed nerves along the spinal column. Decompression therapy gently stretches the spinal column, releasing compression on the nerves and other soft tissues.

5. Cold Laser Therapy

Cold laser therapy is a method that utilizes low levels of laser light to penetrate deep into painful areas – areas that other methods may not easily reach. The light interacts with the tissues to stimulate blood flow and kickstart the healing process. It’s been reported to work well to reduce inflammation, address scar tissue, and more.

Get Rid of Neck and Back Pain with Our Chiropractor in Houston, TX

If you’re suffering from back or neck pain, our team at Chiropractic Health and Wellness Center can help. Call our team today at (281) 855-2277 or reach us through our website by using our online contact form.