5 Common Chiropractic Techniques for Back Pain and Neck Pain

Whether you have back pain or neck pain, the discomfort can limit your mobility and significantly affect your quality of life. At Chiropractic Health and Wellness Center in Houston, TX, we provide various to relieve your pain and help you feel your best. Before you visit us, learn about 5 common chiropractic techniques often utilized for back pain and neck pain below:

Chiropractic Adjustments 

Back pain and neck pain can often occur due to a misalignment in the spinal column. This misalignment puts pressure on the tendons, ligaments, discs, nerves, and muscles. By restoring proper alignment through chiropractic adjustments, this pressure is relieved.

Spinal Decompression Therapy 

Spinal decompression therapy gently stretches the spine, which creates space for all of its components. It also pulls herniated discs back into place, which reduces compression of the surrounding nerves.

Cold Laser Therapy 

Cold laser therapy is a technique that sends low levels of laser energy into the deep layers of soft tissues. It helps alleviate tension and repair damage from ligament injuries or muscle strains.

Massage Therapy

Massage therapy is a little different than a traditional massage. During the treatment, our chiropractor utilizes various techniques to reduce tension, improve blood flow, and increase your range of motion.

Corrective Exercises 

Whether you have a herniated disc or a ligament injury, you may find corrective exercises beneficial. The exercises include targeted stretching and strengthening movements that strengthen weak areas and increase blood circulation. They can also be used to correct posture issues, which can often cause back pain and neck pain.

Contact us for an Appointment Today!

If you have persistent back pain or neck pain, our team at Chiropractic Health and Wellness Center in Houston, TX, is happy to help. We will create a personalized treatment plan that can ease your symptoms and improve your overall health. To schedule your appointment, call us at (281) 855-2277 today. When you need a chiropractor near me, we look forward to assisting you!